Wednesday, June 23, 2010

Gingery Salmon, Pilaf, Broccoli

We continue on our quest for more omega-3's with this Gingery Salmon recipe. This salmon recipe is adapted from Good Housekeeping magazine. I hope it tastes as good as the recipe sounds!

Gingery Salmon
3 T lower-sodium soy sauce
2 T grated peeled fresh ginger
2 T honey
4 skinless salmon fillets
2 T water

Preheat oven to 400. In a 13"x9" glass or ceramic baking dish, mix soy sauce, grated ginger, and honey until well combined. Add salmon fillets and turn to coat evenly; spoon ginger mixture evenly over salmon. Pour 2 T water into baking dish around salmon. Bake 13 to 15 minutes or until salmon is just opaque throughout.

Pilaf and Broccoli
1 c. whole-grain pilaf, or 1 box rice side dish
1 lb broccoli florets

Cook pilaf according to package directions. Steam broccoli and season with salt and pepper or garlic powder and crushed red pepper flakes.

We thought this salmon recipe tasted fine, but the ginger taste was stronger than we'd prefer to have all the time. It was fun to try, but I doubt I'll be making too often.

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