Week 1 Grocery List

spaghetti and meatballs, garlic toast, steamed broccoli and cauliflower
1 pkg spaghetti
1 bag frozen meatballs
1 can pasta sauce
Parmesan cheese
bread
1/2 bunch broccoli
2-3 cauliflower crowns

Korean beef with broccoli, brown rice, edamame
1 lb steak
1 head garlic
4 green onions
sesame seeds
low-sodium soy sauce
sesame oil
canola oil
rice vinegar
1 kiwi
1/2 bunch broccoli
cornstarch
brown rice
1 pkg frozen edamame


cream cheese eggs, hashbrowns, fruit
8 eggs
milk
1/2 pkg cream cheese
sliced deli ham
green onions
frozen hashbrowns (or 1 potato)
fruit of your choice

hot dog bun pizzas (if you do them)
hot dog buns
pizza sauce (homemade or store bought)
shredded cheese
pizza toppings (pepperoni, onion, peppers)


chicken alfredo, steamed baby carrots, peas
2 chicken breasts
1 can chicken broth
1 can cream of chicken soup
1 envelope Italian dressing mix
1 pkg cream cheese
1 pkg fettuccine noodles
baby carrots
frozen peas


Mexican haystacks, green salad, corn
white rice
1/2 lb ground beef
1 can crushed tomatoes
1 small can tomato sauce (8 oz?)
1 can black beans
1 pkg taco seasoning
desired toppings (green onions, bell peppers, shredded cheese, salsa, tortilla chips, chopped tomatoes, avocado, etc)
green salad
frozen corn


baked pork chops, onion rice,green beans, peas
4 boneless pork chops
1 can cream of chicken soup
bread
butter
white rice
1 can French Onion soup
1 can green beans
frozen peas

All Together, This Week's Shopping List Is...
bread
hot dog buns
1 bunch broccoli
2-3 cauliflower crowns
1 head garlic
1 bunch green onions
1 kiwi
1 bell pepper
1 onion
baby carrots
1 tomato
1 avocado
fruit of your choice
1 lb steak
2 chicken breasts
1/2 lb ground beef
4 boneless pork chops
Parmesan cheese
eggs
milk
2 pkgs cream cheese
deli ham
shredded cheese
pepperoni
sesame seeds
sesame oil
canola oil
soy sauce
rice vinegar
corn starch
1 envelope Italian dressing mix
1 envelope taco seasoning
tortilla chips
1 pkg spaghetti
1 pkg fettucine
white rice
brown rice
pasta sauce
pizza sauce
1 can chicken broth
2 cans cream of chicken
1 can crushed tomatoes
1 small can tomato sauce
1 can black beans
1 can French onion soup
1 can green beans
frozen meatballs
frozen hashbrowns
frozen edamame
frozen peas
frozen corn

You probably have many of these items in your pantry already! Check to see what you already have on hand, then head to the store!