Week 16 Tips

Thursday
When you prepare your green salad, save half in the fridge for Monday.

Friday
Wash and chop all your broccoli, but save half in the fridge for Sunday.

Sunday
Cook about 3 chicken breasts in the crockpot in the morning (or even start Saturday night). Once the chicken is cooked and chopped, use half in Sunday's chicken soup and the other half in Monday's casserole.