Wednesday, April 21, 2010

Marinated Steak, Homemade Rolls, Broccoli, Cauliflower

This steak recipe is adapted from AllRecipes. The roll recipe is from my grandma; these rolls are a favorite family tradition among my entire extended family.

1 1/2 lbs steak
unseasoned meat tenderizer
1/3 c oil
2 t lemon juice
1 t seasoning salt
1/4 t lemon pepper
2 cloves garlic, minced
2 t parsley flakes
2 t vinegar

broccoli florets
cauliflower florets

1 recipe Grandma's homemade rolls

Score top and bottom of meat with a 1 1/2 inch square pattern. Sprinkle meat liberally with meat tenderizer. Refrigerate for an hour. In a small bowl, mix together salt, lemon juice, seasoning salt, lemon pepper, garlic, parsley, and vinegar. Reserve a small amount of sauce in a separate container. Pour remaining marinade over meat and refrigerate for 3 hours or overnight. Preheat grill (or broiler) for high heat. Lightly oil grate. Discard marinade. Grill meat for 5 minutes. Turn meat over, brush with reserved sauce, and cook another 5 minutes.

Steam broccoli and cauliflower. Season with salt and pepper.

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